DES concepts

Dr. Berrios is a medical doctor from Sugar Land Texas. He is a board-certified neurologist who completed his neurology residency in San Francisco, California. He has spent three decades caring for people with neurological disorders with special emphasis on those with a history of migraines, fibromyalgia, sleep disorders, seizures, stroke, and memory problems. After spending years witnessing the negative effects of neurological disorders, he watched his patients take medications that at best reduced symptoms but did little to modify the underlying disease process.  He therefore decided to organize the medical and scientific information so abundant in the medical realm into a more useful source and the concepts were created. It utilizes diet, exercise, and stress reduction to improve the lives of the people with neurological disorders, diabetes, dysfunctional lifestyles and help promote brain health. The concepts integrate the best of evidence-based ideas of functional medicine and traditional Western medicine practices. 

Understanding and following the concepts has helped many people achieve weight loss, improve sleep, acquire more energy, relieve chronic pain, decrease cholesterol and blood sugar levels as well as reduce the need for medications. Weight loss is a by product to healthy eating, becoming more active, and learning how to relieve stress. 

Join Dr. Berrios as he introduces “The Two Step weight loss program".  Diet, Exercise, Stress reduction the DES concepts. These 25 concepts will serve as a guide to change and improve your life.